Wednesday, March 05, 2008
Our Charley Brown seedlings
Calm My Anxious Heart
Tuesday, March 04, 2008
Monday, March 03, 2008
Scrapbooking fun
Sunday, March 02, 2008
Summer's Party
Saturday, March 01, 2008
Raw food friend
Today I am heading up to Anderson to scrapbook with my super extreme Mom. My step fathers sisters are going to be there as well. I am looking forward to the fellowship. I am going to take some pics and I will upload them later.
Friday, February 29, 2008
Internal Dialogue
"Finally, brothers, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable - if anything is excellent or praiseworthy - think about such things." Philippians 4:8
Whenever you find yourself struggling, stop discussing it in the hopes that it will go away. Just lean on the truth.
Thursday, February 28, 2008
The Burden of the Day
"It has been well said that no man ever sank under the burden of the day. It's when tomorrow's burden is added to the burden of today that the weight is more than a man can bare."
Linda Dillow quoted this in her book
Calm my anxious Heart
Wednesday, February 27, 2008

Monday, February 25, 2008
Back from retreat
~ Everything is ordained by God, even the small things. If we despise the small things, we despise the God who ordained them
~Small things are a chain that links the beginning of something to the end. If we leave out the small things, we will likely not get to the end.
~This is something I thought about. Small things are memories, right? Sometimes small things are what makes life hard or a project hard. If we didn't have those small things, we wouldn't rejoice as much when we finished. Usually when finishing something we look back on how hard it was to get there.
~Our leader pointed this out. In order to figure out the main calling in your life for RIGHT NOW is to ask yourself. What can only I do? For me, only I can be a mother to my kids and a wife to my husband. Obviously, this is only a small part of what God's calling would likely be but it's a great place to start.
~I was thinking about Jesus and his life from beginning to the cross. All those "small things" in between are what guides us as believers. We see his love and humility among other things because of all these things that he does. If he had just came and then died(finished) I don't think we would have fully appreciated his sacrifice. On top of that, we wouldn't have had an example to live by. So the small things were a link to the finish. Thank you God for the small things!
Thursday, February 21, 2008
What a Green Shake looks like

This is what comes out.

I drink half and then enjoy a cup of hot tea to warm me back up. Today I had an orange tea. After the tea I am usually pretty full. So about 45 minutes later I will drink the rest.
A day in the woods
Wednesday, February 20, 2008
Let's get practical! - Part 5
Introduction, Part 1, Part 2, Part 3, Part 4, Part 5,
Ok, so let's start talking about behavior. Here is a step by step approach to fighting the behavior:
First, make a list of everything that brings you joy or that you like to do. Beside each thing, right out how long it usually takes you to do that thing. Go through these steps when you feel that wave heading your way.
1. How am I feeling?
a.Craving(craving is NOT hungry, you just want to eat), go to step 3
b.Hungry-go to step 2
c.Worried about what you ate? go to step 4
2. Eat a grapefruit(this is very safe and good for you!)-go back to beginning
3. Chose to do three things from your list you made and make sure to do them for the required amount of time. Re-evaluate after your done.
4. Realize that a. So what if you become fat? Your are going to grow ugly no matter what you do! But at least you will be healthier and happier.
b. Go through the Bible verses that you have used to renew your mind and remember the power of God's grace.
c.Changing yesterdays failures into tomorrow's successes means changing today!
d. Having energy is worth more and will enable you more than weakness.
e. Remember your worth through God's eyes. Would he leave you if you ate too much? Of course not.
I pray that these steps will give you at least more freedom than you had before. Be encouraged.
Picking up the pieces..everyday - Part 4
Introduction, Part 1, Part 2, Part 3, Part 4, Part 5
For those that have had complete healing from their eating disorder, that is wonderful! This is for those that continue to struggle. Everyday is a battle, I know. It's the same thing. In the beginning of your recovery journey you might not even get a break between days. It was like that for me. I counted minutes of the hour. God, please just let me get to x o'clock before those feelings engulf me! It changes as you step through recovery and renew your mind. You will begin to have the morning free! Can you imagine a whole morning without those waves that smother you down? Then you will even have whole days where you made it through. I know this seems impossible. There will be times however, that it seems like you have reverted back. Don't let the enemy get into your head. Don't let those negative thoughts come rushing in because they will destroy your renewed mind. Turn it around and say "God, I praise you that you have given me so many hours, days etc.. without being swallowed by this addiction. Help me to move forward, and leave these negative feelings in the pit where they belong." This is when you stop thinking about eating. Go do something else, away from the kitchen! Here's an exercise that has helped me. In the next part I will get more practical
1.Write down everything that you think about yourself, good and bad. Make sure to include physical attributes
2. Take it to the Creator. If you showed God your list, what do you think he would say about those things? Would he point out lies that you have come to believe because of someone else's mirror?
3. Take the lies that you have discovered and ask "Why do I believe that?" Where does it come from? Recognize it, then replace it with the truth. ie...God made me like this so that ......
4. Write these truths down and say them when you start thinking about the lies.
Monday, February 18, 2008
Mirror, Mirror - Part 3
Introduction, Part 1, Part 2, Part 3, Part 4, Part 5
Whose mirror are you looking into? There are several to choose from and all are different from one another. There is the mirror that you look into when you listen and take to heart what someone else says about you. It doesn’t have to be just physical attributes either. There is the mirror in your bathroom. It doesn’t see any character attributes. It speaks purely on a physical level. So, whatever you take away from that mirror, make sure it stays physical. In other words, just because that outfit doesn’t fit you right, it doesn’t mean that you are a bad person. Then there is God’s mirror. Now, you have to be a believer in the God of the Bible to be able to understand the worth of this mirror. I won’t go into how to become a Christian, but you are welcome to email me and I will explain. This mirror is special because it sees all. This mirror is truth. It has no flaws. Sometimes it’s painful to look into it and sometimes it’s comforting. But it is always beneficial. God’s mirror is the one we need to look into to set our worth. It’s ok to look into the other mirrors but to set your worth by them, not a good idea! So, how do we look into God’s mirror? He’s way up there and we’re way down here, right (Actually, if you’re a believer, he’s right beside you)? The Bible. It is what we look at to determine our worth and change the flaws we see in ourselves through it, by the power of the Holy Spirit. Looking to the Bible for our worth is truly the beginning of healing. Knowing that we have a Father, who will never leave us and will forever love us, despite ourselves, is comforting. Not that this will change your behavior immediately but it will give you the desire to keep on renewing your mind through memorizing scripture and praying. It will put away almost all desire to end your life. You will be able to thank God for the few or many hours of joy that each day brings. You will be grateful for the vast many hours he gives you to keep trying. Thank God that we have time, or the illusion of it.
Saturday, February 16, 2008
Upcoming Cleaning series
Why Me? - Part 2
Introduction, Part 1, Part 2, Part 3, Part 4, Part 5
There were so many times that I asked this question. Why couldn’t I just be one of the normal people? Even before the eating issues started, I was different. I never fit in. Little did I realize that most people, at one point or another, feel like they don’t fit in. In an attempt to understand why, I have thought more about my past than that of the present. Trying to find that “ah ha, so that’s why. “ It’s good to understand why. It’s not good to sit in it, wallow in it, and bring others in it with you. This is what happens a lot of times. Eating disorders consume. What’s in your thoughts will come out in one form or another and you will bring others into your world. A world of irrational ideas. It might seem like no one understands or they don’t care. That’s probably not true. They just don’t get you. They don’t see what you see. It’s not your job to make them see what you see. In order to get better, you do not need to bring everyone into your world. You need to get out of your world. The first thing, a very important foundation for recovering, is to forgive those that hurt you as a child. Just do it, choose to forgive, and let go. Then don’t visit them again.
Friday, February 15, 2008
On a side note, I will be working on the current series dealing with eating disorders and will post it tomorrow.
Tuesday, February 12, 2008
Monday, February 11, 2008
A Tornado in the making - Part 1
Introduction, Part 1, Part 2, Part 3, Part 4, Part 5
Just as a tornado draws it’s beginning and power from certain conditions in the atmosphere, addictions draw their beginning and power from the conditions that surround our life. In other words, if the atmosphere is right, a destructive and terrifying storm begins to brew.
I had a good childhood. I had parents, I had a sister, and I had an undeniable feeling that God was always with me. I have always had a desire to give. That desire, unfortunately, sent me searching for a sign that my efforts were appreciated. I never got that sign. Therefore, I went looking for what people did appreciate. Beauty. I saw it all around me in school. I saw it in my mother’s excitement when my sister lost weight. I saw what lack of beauty did. The depression my mother struggled with because of her weight. The ridicule I received in school. It was undeniable. Beauty equaled happiness. I was not happy.
My search for happiness began in middle school. The first step was obvious. I had to get my obese body in shape. I had to stop eating what I wanted to. I had to exercise. This was only logical. Back then(as if it really were that long ago), it was acknowledged that you could eat whatever you wanted as long as it was low fat. So I told myself (I was 12) that eating a whole carton of Fig Newton’s would be fine if they were fat free. Yes, I gained weight. I then drew the conclusion that not eating much at all would be better. This worked. I lost weight and got “more” happy. I thought, this little bit of happiness sure is nice. I continued on in my quest. This was the first stage of my eating disorder. I went from clinically obese to clinically anorexic.
I was starving. I was not happy. I don’t remember when, how, or why but somehow, I became bulimic. From the very beginning I knew that this was not the solution but I couldn’t stop. Even when I tried to accept my body for what it was, I couldn’t stop the cravings, It was a ferocious unsatisfied monster that consumed the rest of my teenage life. I was not a giving person anymore. I tried to see a couple of therapist but I already knew what they were saying to me. I went to an inpatient facility called Mercy Ministries. But after one week there, I realized that that was not the solution. Three years after that I was hospitalized for suicidal ideations. I became withdrawn, disturbed, and desperate for God to take it away. I would cry out, night after night, for God to reach down and jerk it from me. He didn’t. He didn’t even say a word. I thought he had left me alone to defeat this beast by myself. He didn’t. Over the past two years I have been involved in an intense study. The study of me and my relationship to The Controller(God). The following articles are a result of what he, in his grace and wisdom, has taught me. Yes, he finally spoke to me. But, he didn’t tell me what I wanted to hear.
Help for Eating Disorders - Intro
Introduction, Part 1, Part 2, Part 3, Part 4, Part 5
Let me just start off by saying that what I write on here about this topic is not meant to be a “cure” for you or me. Eating disorders (or any other form of addiction) are difficult, plain and simple. It takes a long time to get past a belief system that has been used as a way to deal with various issues. I am not a crusader. I will not claim that what works for me will work for you. The main reason I am writing this is because there are very few resources that give a step by step approach to dealing with the feelings associated with eating disorders. Unfortunately, it takes a lot of reprogramming your mind before you can even begin attacking the behavior. If you have ever had difficulty with your eating, or any other form of addiction, please read the following articles. Have hope that your life, bought with great price, can be rewarding. Even if you had four good days out of seven, wouldn’t it all be worth it? Part 1 is to follow. I will tell you my brief history(just so that you know that I've "been there"). I am going to touch on the following subjects in the parts to come:
1.Why
2.How(who's fault is it?)
3.Attitude toward accusers
4.Who's mirror (yours, other people's, or God's)
5.Worth(yours and other people's through God)
6.Why fight?
7.Avoiding self condemnation
8.Renewing your mind
9.Accepting the truth and denying the lies
10.Saying goodbye to the comfort of control and finding comfort in The Controller
11.Actual steps to stop or hold off the behavior
12.Long term expectations
Stayed tuned..
Sunday, February 10, 2008
How to make a Green Shake
I was asked about green shakes from a group I am in and I sent this in reply. I decided to post it here as well.
Green shakes are the best thing that has happened to me in a long time! The kids beg me for them. The biggest benefits from green shakes are as follows;
1.Energy!
2.Drinking a meal instead of eating(comes in handy when you have kids..lol)
3.Nutrients
4.Healing benefits
I am going to start putting some recipes on my blog for them but to be honest, anything goes. Here are some combinations I use
1 banana(or more if you really like them) as a good base, then add:
-Strawberries(frozen works great because it makes it “shakey”) I usually will put about 4-5 strawberries(these are the big ones from the frozen strawberry bag from Sam’s)
-Frozen Mixed fruit
-a Pear
-an apple
- an orange(great for sickness)
-Mango(my favorite, but I haven’t been able to find good ones lately)
Then add your greens(I usually put in about 1 cup to 2 cups of greens. Start small at first-1/2 cup) Your body will soon start to crave more!
Spinach(good for first timers because it is milder)
Collards(my favorite)
Kale(dh’s favorite)
Mustard-spicey
Most days I will also add about ½ - 1 serving of nuts as well. I usually have about 2 servings of nuts a day.
I have put old fashioned oats in my shake and that works great as a thickener. I have put raw cacao in them and it tastes great with Strawberries. I usually add enough water to where the blender is flowing smoothly. You might let any frozen fruits sit in the water a bit to make blending easier. Blend long enough to where there are no discernable pieces of greens. That is important. If you want, you can come over and I will show you how easy it is! I usually have about 2-3 shakes a day. These fill a big mason jar. I eat, on average, 6 times throughout the day. When eating raw, you really can eat as much as your body needs. If you do a search on raw food, you will come across several good websites. Just do a search within a forum on green smoothies. There are tons of ideas(including putting superfoods and such in your shake like maca powder(I have done this), and weeds like dandelion leaves(I have some waiting to be used). Let me know how things turn out if you try it. If you are interested in making the MOST excellent shakes, go for the vitamix. There is a link on my sidebar to get it.
Saturday, February 09, 2008
Friday, February 08, 2008
Thursday, February 07, 2008
Last night I went to Earth Fare to see if they had Sambu-Gaurd for kids there(they didn't) and it was a really different experience. As I drove through downtown, there were so many bars and restaurants that were packed. I started to long for the day when Jason and I could "be out that late" and not have to worry about kids. The funny thing is, we wouldn't be going to a bar or restaurant if we had a chance. I had to remind myself of that as I envied those I drove by. Then, I had to ask forgiveness for desiring the "freedom" that these people had. I realized that I get to go home to 7 people who love me. I have a husband that, even when I don't have "freedom", makes me feel like I do. I do long for the day when we can go hiking again. But those moments will be sweeter the longer we have to wait. Maybe that's what waiting for heaven is like. We go through all these things on earth and the longer we're here makes arriving there all the better.
Wednesday, February 06, 2008
Tuesday, February 05, 2008
Mentoring
Monday, February 04, 2008
Mango green shake...no more
New labels section
Sunday, February 03, 2008
Restful Day
Saturday, February 02, 2008
Changes
Wednesday, January 30, 2008
The Generous Giver
Tuesday, January 29, 2008
MySpace Pictures
Inviting Company Over
Monday, January 28, 2008
Unschooling..letting kids dictate their own bedtime
~Question:
I am new to the group and am enjoying all the conversations! I was reading about letting the kids stay up and I have a question. When do you get time in with Dh? Right now we put the kids to bed at 7:30 and then we have a snack and play cards. We talk about the day and Dh then starts work on his computer stuff(a hopeful home business) and I either go to bed or clean up etc..If we tried this with the kids up, we wouldn’t be able to have an adult conversation. I don’t mind the lack of me time because I get up early in the morning so that I have me time but Dh can’t stay up till 12 because he has to get up for work. So, when do you ladies spend time with your husbands? Thanks!
~Response I got:
those of us as children who were sent to bed because of "adult time'
are tricked into thinking this is some type of sacred time-- at my
house it is called family time. What is wrong with family time? You
have to get out of the mindset that YOUR life begins when the
children are to bed. OUr life IS the family and there is nothing
about adult time that the kids can not be part of.
~How I responded back:
I disagree. My husband comes before my children. It’s important to us to have this time to talk about our relationship and where God is taking us. This is also the time that we are intimate. That obviously can’t be family time. LOL When my children choose to leave our home I want to know my husband. I want to look back and remember the intimate quiet times with him. As for the kids, he plays with them for an hour before bed. He chases them around the house, helps them play the wii, and teaches them how to draw 3d in blender. So, he is VERY “family” oriented. It’s not like he doesn’t want to spend time with them. He takes the baby at night(he’s 4 months) and always has. You see what I am trying to say? I feel like that there should be clear definable times when Mom’s and Dad’s relationship should be nourished and refreshed. I am not trying to start an argument or anything, just asking to see how others structure this time in with letting the kids stay up. Thanks.
P.S. I don’t feel like my life begins when the kids go to bed. I feel like it’s just another part of the day, one I hold close to my heart because this is the man that God has given me and my kids. I get to know him better. This is our 10th year of marriage so I can say, without a doubt, that God holds us together. It’s at these quiet times also that we seek him and his will for our family. We include the kids in prayer, etc.. but at these times, it’s us before the Father.
Now, for those unschoolers out there, what is your response? I really am just curious, not really trying to argue. For anyone else out there who wishes to respond, be my guest!
****Editing to say Thanks to all those folks who emailed me and supported my thoughts on this subject! The point was made that we can unschool without unparenting.
Mustard Greens in Green Shakes and Banana Milk
~Have you ever tried blending a banana in some water and putting it in your raw oats? Let it sit for a bit. It tastes like banana milk! Add some nuts and it is so good.
Sunday, January 27, 2008
Our home is protected
Friday, January 25, 2008
Trip down memory lane..
Thursday, January 24, 2008
My Son's favorite song
I praise you for your unfailing love, it's pureness and strength made new to me every morning.
If only I could see it's vastness, surely I would never forget!
You carry me with your words that are carefully infused into tones that produce songs of hope and joy.
Thank you for the beauty of physically hearing. Thank you for allowing me to be touched by reading inspired words from Heaven.
Thank you for using these blessings to grant peace to me. Help me to remember your word, to treasure it in the deepest part of my mind and heart.
Tuesday, January 22, 2008
Ok, climbing down off of Mount Whine-a-lot
Monday, January 21, 2008
A Very Boonie visit

My sister, or Boonie Bug as I like to call her, visited yesterday. I always enjoy her visits. It's funny because we weren't always good friends. She was a REALLY bad sister! She was sooo mean to me. We were talking about this yesterday and had several good laughs. I asked her why she didn't play with me. Why did she take the heads off of my barbie dolls. She said she took the heads off because I wouldn't let them marry Cecil, her stuffed animal monkey looking thing. I don't remember that, but it is funny! She said she was mean to me because she always got into trouble for stuff that I did(take the hairbrush, lose something). Nothing big she said. One time she hid my shoes for church and Mom got really angry. I am told, though I don't remember anything, that Mom drug me down the hall by my hair. She said she felt bad. I remember the shoes being lost but I guess I was too traumatized to remember the rest! LOL At any rate, we had a great time. I wish she lived closer. She and I are really close now. I hope my kids have a great relationship like that.
Break
Monday, January 14, 2008
Week in review
Monday, January 07, 2008
Taking care of "family"
Sunday, January 06, 2008
Un-events
Wednesday, January 02, 2008
Blessing in disguise
Monday, December 31, 2007
Holiday Wind Down and "Sweet Spots"
Friday, December 21, 2007
The Stink bomb
Calming the Storm
Wednesday, December 19, 2007
Andrew update
Monday, December 17, 2007
Training Your Child the Spartan Way
Do you see where I am getting at? Do you train from infancy? I believe that if we trained our children to fight for truth with the same passion of the Spartans, we would raise up an army for Christ that would knock the socks off of the enemy! So let’s do a rundown of what we can learn from them.
-Train from infancy
-Mentally instill that we are put on this earth to glorify God and edify the body of Christ. We are but his servants and should be prepared to fight against the powers if darkness.
-Protect our beliefs by guarding who we or your children hang out with.
-Rely on God for he will supply all our needs. Teach your children that they don’t “need” the luxuries of this world (best clothes, entertainment 24/7, etc…) *I am not suggesting that you shouldn’t have luxuries, only stating that you don’t NEEED them. When you do get them, recognize that it is by God’s grace that he has given us what we have.
I know that for me, I need training myself! How many of us really fight against the rulers of the darkness of this world? Do you fight or do you just “surrender” because it seems like his army is too big. If God is with us, who can be against us? He CANNOT defeat God! Isn’t that an awesome thing to realize? You can’t lose if you’re on his side. Let’s train our children to stick to God’s army so that they will always triumph through him who strengthens!
Sunday, December 16, 2007
Rest
***Stay tuned tomorrow for a great way to win a free book from Vision Forum!
Thursday, December 13, 2007
Fussy Baby
Wednesday, December 12, 2007
Enable me
Isaiah 43:2
When thou passest through the waters, I will be with thee; and through the rivers, they shall not overflow thee: when thou walkest through the fire, thou shalt not be burned; neither shall the flame kindle upon thee.
Tuesday, December 11, 2007
Schooling update
I wanted to update what we are currently using in our home school.
-Keys for kids-for devotions
-Story of the World
-First Language Lessons
-Animal Kingdom
-Handwriting without Tears(cursive)
- Kingfisher History Encyclopedia
-A read aloud(right now it is Heidi)
-Art lessons-"Feed My Sheep"
-Each has to read a book for silent reading
-Horizon Math
-100 easy lessons for Toby
-Sewing and piano
-Listen to story books on tape
I think that's it for formal stuff.


























