Monday, October 11, 2010

Dehydrated Broccoli and Cauliflower

Nama Shoyu
Garlic Powder
Onion Powder
Put a bunch of broccoli or cauliflower on a teflex sheet, sprinkle Nama Shoyu on it. Dust it with onion and garlic powder. Dehydrate for as long as it takes to get it like you want it. If you want it with a meal as a side, I suggest start it early in the day and watch it. It should be wilted and warm by dinner. The longer you leave it in there, the crunchier it gets. You can then eat it as a snack, which I love!

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