Thursday, February 10, 2011

Raw Apple Cinnamon Pecan Muffins

2 cups Flaxseed(you can try ground or whole but I like about 1/2 and 1/2)
1/2  cup raisins soaked
1 Apple for blending with raisins
1 apple grated
2 tsp cinnamon
1/2 -1 tsp salt
1 Cup Pecans soaked
a hand full of raisins mixed in to mixture. Adjust to taste.

handful Pecans
pinch of salt

Using food processor, grind pecans
Using blendar, blend raisins, apple, and a little raisin water until smooth.
Combine all ingredients in bowl.
Using cupcake liners placed in a muffin tin, press dough into liners and then take out of liners and place on dehydrator trays upside down. Dehydrate a couple of hours. Prepare topping. Chop pecans and mix with salt. Turn muffins over and sprinkle mixture on top. Drizzle honey over them all and dehydrate until preferred dryness. We like it after just a couple of hours.

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